Whether you’re playing at the beach or having fun in the sea, always have someone with you to look out for you and go for help if you get into trouble.


Look out for those around you too, you could be that important someone who gets help.

General Advice

Always consider visiting a lifeguarded beach as they can offer information about hazards to look out for at that beach.  For information about which beaches have lifeguards,
check the Good Beach Guide.


Keep clear of any cliff edges as they can be slippery when they get wet –
cliffs around the UK are very high and do sometimes
give way under foot.


Always swim close to the beach in line with the shore.
Don't go alone, and never swim out of your depth.


Check the weather and tides before you leave home.


If you are going afloat always wear a suitable life jacket or
buoyancy aid.